[Télécharger] ➻ The Acid-Alkaline Diet for Optimum Health Auteur Vasey N.D., Christopher – Larringtonlifecoaching.co



5 thoughts on “The Acid-Alkaline Diet for Optimum Health

  1. says:

    I was diagnosed with three painful diseases IC Vulvodynia Clitordynia All of which my doctors told me were incurable and could only be treated through medication I d go on forums and blogs and saw that women have had these conditions for decades and they were being put on medication after medication, some of which were saying they want to die I certainly knew that I d want to die if I ended up living my life that way I didn t know a thing about health and certainly didn t believe that a diet can heal you from diseases the medical industry claims to be incurable I still decided to give the alkaline diet a chance because I was willing to try anything to get my life back This book was one of my resources This book is not rubbish or pseudoscience as some of the reviews say the information in this book is invaluable and if you have a condition you are looking to cure, this review may be your sign.Curing your illness will not happen overnight It takes consistency and determination but it is well worth it If you don t find yourself cured in a week, or even a year, this book is not to blame Many people take a very long to cure a disease naturally.This was the first book I read on health and nutrition when I was diagnosed with my condition over a year ago I lost the book which is why I m back to buy a new one , but I think I recall he offered a easy approach to the diet that may take longer to cure your disease but still will work I was rather impatient and decided to do a raw vegan alkaline diet which I believe he also talks about, will come back and edit when I read it again Anyway the raw vegan diet tends to work a lot faster And I m proof of that because I cured all three of my diseases in three months of being on the diet while also working on being positive and reducing stress.So yeah, this book is great Buy it and use the information The people who gave it bad reviews probably never tried to apply the information to their lives This book is great for anyone trying to be healthier, but if you re somebody who s trying to cure a condition, please take this as your sign that you can do it and stay hopeful


  2. says:

    It was educational and I learned quite a few things I didn t know But my level of interest went down a little when I reached the sample meal plans, because they were all so limited and boring and I know I could never keep to a diet like that Thanks to this book, however, I am back to eating and enjoying potatoes again I had no idea they were so alkaline So even if you re not ready to be a hard core alkaline eater, you can still get something from this book.


  3. says:

    I have several health issues, and this book addresses nearly all of them I ve been drinking alkaline water for a month and making some of the dietary changes and am feeling much better I have asthma and am allergic to aspirin and artificial food dyes I have arthritis and migraines I haven t seen drastic improvement yet, I m still not sleeping much but I m very happy with the improvements I AM seeing I would recommend this book to anyone interested in improving their diet for good health.


  4. says:

    I recommend this book to everyone I know if they know anyone with cancer My husband and I try to follow it since his mom was diagnosed with cancer, because neither one of us want to fall into that health issue.


  5. says:

    I guess I just wanted a list of both acidic and alkaline foods so this is not the book for me Confusing and repetitive in my opinion Need less Book is technical and informativegood study and research.


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The Acid-Alkaline Diet for Optimum Health download The Acid-Alkaline Diet for Optimum Health, read online The Acid-Alkaline Diet for Optimum Health, kindle ebook The Acid-Alkaline Diet for Optimum Health, The Acid-Alkaline Diet for Optimum Health b2327a5989d2 From Chapter Other Important SupplementsIn Addition To The Alkaline Minerals Mentioned In The Previous Chapter, There Are Other Supplements That Are Quite Useful For Deacidifying The Body Green Food, Enzyme Supplements, Prebiotic And Probiotic Complexes, And Antioxidant Complexes All Four Reduce The Production Of Acids By The BodyENZYME SUPPLEMENTSPeople Suffering From An Acidified Internal Cellular Environment Are Generally Not Eating Enough Vegetables, The Principal Food Source For Alkaline Minerals The Result Is A Deficiency Not Only Of Alkaline Substances, But Also Of Enzymes Enzymes Play An Important Role For Maintaining The Acid Alkaline BalanceEnzymes Are Protein Based Molecules That Act As Catalysts In Biochemical Reactions, Triggering And Supervising The Reactions Enzymes Perform Numerous Transformations In The Body Without Which It Could Not SurviveEvery Enzyme Has A Specific Function That No Other Enzyme Can Perform Enzymes Are Necessary For The Digestion Of Proteins, Fats, And Carbohydrates And For Their Assimilation And Incorporation Into The Tissues For The Production Of Energy For Cellular Repair For The Breakdown And Elimination Of Toxins For The Bodys Defense System And So Forth There Are Thousands Of Enzymes In The Body, Acting In Synergy As Each Is Responsible For Only A Specific Part Of The Work, Different Enzymes Work Together, Each Stepping In At A Specific Moment And At A Precise Place In The Long Chain Of Biochemical TransformationsEnzymes Are Distributed Throughout The Cells And Tissues, Each Type Of Enzyme Located At The Exact Spot The Body Needs It The Body Is Constantly Producing New Enzymes To Replace Those That Have Been Used This Production Is Not A Quick And Easy Process, Though It Is Sufficient To Compensate For The Normal Loss Of Enzymes, But Not When Abnormal Demands Are Made On The Body At This Level Such Demands Are Made In The Digestion Of Cooked FoodFoods Also Contain Enzymes, But They Are Very Sensitive To Heat Too High A Temperature During The Cooking Process Destroys Them Cooked Foods, Whether Boiled, Steamed, Or Baked In An Oven Or Microwave, Are Or Less Impoverished Of Enzymes, Depending On The Mode Of Cooking Used Only The Enzymes That Survive The Heat Can Take Part In The Digestion Of The Food From Which They Came The Body Consequently Has To Supply The Enzymes That Were Destroyed When The Food Was Cooked, Which Gradually Reduces Its Own Reserves, Especially If Meals Consist Primarily Or Exclusively Of Cooked Foods, If The Individual Overeats, Or If The Foods Are Refined Refined Foods Have Already Been Stripped Of A Portion Of Their EnzymesWith These Eating Habits, Which Are Followed By The Majority Of People Today, Over The Long Term The Bodys Enzymatic Capability Shrinks This Means That Biochemical Transformations Are Not Being Performed As Well, And That Much Acid Waste Is Produced During The Metabolic Process Than Normal So Just How Does This Occur For Example, Lets Take The Transformation Of Glucose That Is, Sugar Into Energy Because Of The Activity Of Various Enzymes, Glucose Is First Transformed Into Citric Acid, Then Pyruvic Acid, Succinic Acid, And Fumaric Acid In Succession, Ending Finally As Lactic Acid This Acid Is Then Attacked By Another Enzyme That Transforms It Into EnergyNormally, These Transformations Are Carried Out To The Final Stage, And The Acids Do Not Survive As Acids Because They Have Been Converted Into Energy But If There Is An Enzyme Deficiency, The Glucose Transformation Comes To A Halt During The Acid Stages, And The Result Is Acidification Of The Bodys Internal Cellular Environment, Which Would Not Occur If Enough Enzymes Were AvailableTransition Through A Series Of Acid Stages Also Takes Place When The Body Converts Fats And Proteins For Its Use This Process Is So Extensive That The Inevitable Consequence Of Any Enzyme Deficiency Is Acidification Of The Body Of Course, The Extensive The Enzyme Deficiency, The Acidic The Body Becomes, Eventually Resulting In Illness This Process Is Exacerbated By The Fact That An Acid Organic Environment Inhibits Enzyme Activity, Which Reduces The Enzymes Effectiveness And Increases The Production Of Acid Wastes EvenTo Escape This Vicious Cycle, It Is Crucial To Give The Body The Enzymes It Needs One Way Of Doing This Is To Sharply Increase Consumption Of Raw Vegetables At The Two Major Meals Of The Day, Noon And Evening Raw Foods Can Be Eaten Either In The Form Of Salad Greens Or As A Side Dish Of Colored Vegetables Like Carrots Or Beets, Or Even As A Mixed Salad Incorporating Both Thoroughly Chewing These Raw Foods Increases The Benefit Of This Intake, Because This Frees Enzymes From The Cellulose Framework That Binds ThemThe Benefits Offered By A Larger Intake Of Enzymes Can Be Easily Seen A Cooked Meal Is Digested Easily When Raw Foods Have Been Added To It We Feel Lighter After A Meal Accompanied By Salad Or Raw Vegetables Because The Digestion Of The Enzyme Poor Cooked Foods Has Been Facilitated By The Extra Enzymes Contributed By The Raw FoodsAnother Way For The Body To Obtain The Enzymes It Needs Is Via Enzymatic Supplements This Additional Support Is Often Essential, Because Eating Raw Foods Is Sufficient To Address Only Minor Enzyme Deficiencies And Maintain The Proper Acidalkaline Balance If An Individuals Enzymatic Capacity Has Been Overdrawn, Deacidification Requires A Contribution Of Enzymes From Supplements In Addition To Those Supplied By The Food In The DietThe Enzymes In Commercial Supplements Are Prepared So That They Retain Their Properties Even After They Have Entered The Digestive Tract, Resisting Stomach Acids And Other Substances That Could Destroy Them On Their Way To The Cells Taken On A Daily Basis In Combination With A Diet High In Raw Vegetables, The Enzymes Supplied By Supplements Should Cause A Sharp Reduction In The Bodys Level Of Acidification They Help The Body Burn Acids Away, Contributing To A Quicker Restoration Of The Bodys PHShows How A Simple Change In Diet To Restore The Acid Alkaline Balance Can Result In Vast Improvements Of Health Celebrity If You Are Plagued By Any Of The Disorders Or Discomforts Ranging From Lack Of Energy To Dry Skin Or From Falling Hair To Arthritis Then You Will Want To Dash To Read The Acid Alkaline Diet For Optimum Health At Your First Opportunity To Learn All You Can To Improve Your Health Linda Davis Kyle, The Midwest Book Review, Nov I Am Happy To Report That This Book Is Certainly Exhaustive In Its Approach And Is, At The Same Time, Very Well Written And Highly Readable Swamy Swarna, Swamy S Book Reviews The Acid Alkaline Diet For Optimum Health By Christopher Vasey Is An Excellent Book, And An Easy To Follow Addition To Your Library Of Health Knowledge We Highly Recommend It To Any Individual Who Is Actively Seeking A Healthier Lifestyle Officialwire, September The Acid Alkaline Diet For Optimum Health By Chrisopher Vasey Is An Important Book To Be Read Designing Our Own Diet To Obtain And Maintain A Balanced Body Is The Next Step In Having Optimum Health, Something That Most Of Us Desire Let S Get Rid Of Over The Counter Antacids And Heal Our Body Naturally Irene Watson, Reader Views, September